Anxiety is a pain, and it's time to officially banish it!
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With a colorful mix of art activities, creative prompts, self-exploration fill-ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time!
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Use it to relax and remind yourself of how awesome you are, and chill out a bit (at last).
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Vibrant and inviting interior design throughout with different activities on most every page.
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Thick journal pages support pen or pencil.
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120 gsm paper is acid-free and of archival quality.
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Binding lies flat for comfortable writing.
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Inside back cover pocket expands to hold notes, cards, and more.
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Matching elastic closure keeps everything together.
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Durable hardcover journal is made to last.
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Journal measures 6-1/4'' wide x 8-1/4'' high.
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160 pages.
