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Overeater's Journal: Exercises For The Heart, Mind & Soul
Overeater's Journal: Exercises For The Heart, Mind & Soul
Overeater's Journal: Exercises For The Heart, Mind & Soul
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Overeater's Journal: Exercises For The Heart, Mind & Soul

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A guided journal to help overeaters get to the heart and soul of their eating patterns.

As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, which she now credits with helping save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.

Open the pages of The Latest Thing to discover a new journey of recovery and mindfulness. This amazing journal helps to unlock clean mental clarity and reach life goals. Shine with The Latest Thing! The perfect gift for that special someone in your life! These journals make a truly unique and special gift for any occasion. Perfectly sized to carry with you during your journey. Easy to carry, easy to use.

  • Size: 9" x 7" 
  • 134 Lined Pages
  • Supple Soft Faux Leather
  • Attached Ribbon Page Marker
  • Cover featuring a black and white peaceful beach scene with the wording "Finding gratitude" in black
  • Presentation Page for Gift-Giving

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