Easy Does It - A Book Of Daily 12 Step Meditations

"Recovery is not a light switch, but a daily march."
— Easy Does It: A Book of Daily 12 Step Meditations

Easy Does It is a gentle yet powerful daily meditation guide, crafted specifically for those on the path to recovery. This Twelve-Step meditation book provides daily reflections, quotes, and A.A. slogans that encourage readers to replace self-pity and negativity with self-love, compassion, and inner peace. Each day’s meditation is designed to nurture mindfulness, helping readers move through cravings, loneliness, or emotional pain with strength and patience.

Written by the authors of The Twelve-Step Prayer Book, Easy Does It emphasizes that recovery is not an instant transformation but a purposeful journey. Through inspirational reflections rooted in spirituality, this book supports readers in cultivating a spirit of serenity, encouraging mindful intentions to carry them forward, one day at a time.

Key Features:

• Daily reflections, quotes, and A.A. slogans to inspire and uplift.
• Designed to support mindfulness, inner peace, and compassion in recovery.
• Encourages patience and intention as foundational practices.
• Written by the authors of The Twelve-Step Prayer Book.