You Can't Make Me Angry by Dr. Paul O

You Can’t Make Me Angry by Dr. Paul O.

From the author of one of the most quoted lines in A.A. history—"And acceptance is the answer to all my problems today."—comes a transformative look at emotional responsibility and freedom. In You Can’t Make Me Angry, Dr. Paul O. shares powerful insights from his own recovery journey, building on his legacy of experience, strength, and hope.

This is Dr. Paul’s second book, and in it, he dives deep into the concept of emotional ownership: no one can make us feel anything—we are responsible for our own reactions. With his trademark clarity and gentle humor, he challenges readers to reconsider how they respond to people and situations, encouraging us to break free from blame, resentment, and emotional chaos.

"People can’t make us angry—unless we let them." Dr. Paul writes. "We alone are responsible for our feelings."

You Can’t Make Me Angry is more than just a book about anger; it’s a guide to healthier communication, inner peace, and self-awareness. It’s ideal for anyone in recovery—or anyone—looking to take emotional responsibility and transform their relationships and perspective.

Empowering, enlightening, and essential reading for life in recovery and beyond.